View Single Post
Old 12-13-17 | 03:36 PM
  #78  
Doge's Avatar
Doge
Senior Member
10 Anniversary
 
Joined: Jan 2014
Posts: 10,588
Likes: 427
From: Southern California, USA

Bikes: 1979 Raleigh Team 753

Originally Posted by Bandera
If one is seriously interested in developing a herky-jerky, ill-balanced, halting and/or plodding pedaling style combined with tense erratic steering inputs Do Not spend any time riding rollers. Otherwise......

-Bandera
Rollers make you smoother. I said that. They do not make you faster.

The Worlds ITT and TdF ITT riders are seen warming up on trainers rather than rollers because it better fits their "herky-jerky, ill-balanced, halting and/or plodding pedaling style combined with tense erratic steering inputs", as they go faster.

Rollers are recreational things that all good riders should know how to do, but less than the ideal training tool.

Last edited by Doge; 12-13-17 at 03:47 PM.
Doge is offline  
Reply