Originally Posted by JonathanGennick

I run my seat lower. On technical terrain, I try to mainly be out of my seat and standing on the pedals. I don't run my seat super low, but I do run it somewhat lower than I would on a road or a gravel bike. If you're dealing with rocks and roots, you should be off the seat and in the attack position. Visit leelikesbikes.com. Read up on some of what he's got over there. It's helpful.