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Old 01-01-18 | 05:05 PM
  #5409  
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Doge
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From: Southern California, USA

Bikes: 1979 Raleigh Team 753

Originally Posted by Ttoc6
I guess that's my opinion too. Change to a screen. Then it gives you at least some cool games to play. You can say I did 32 mph on what feels like ~320W or something like that before you see the data and compare your internal gauge to what's real. Maybe this can help point out some aerodynamic mistake somewhere too.
How many internal gages should the rider work on? They could be VO2, lactic acid, HR, hydration, weight, position, equipment, aero stuff, head position, smoothness/line, pedal stroke, power, speed and time. For an event where time is the only thing that matters narrowing focus to the only thing that matters is the baseline for all the other changes to get a lower time.
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