Originally Posted by
dmanthree
When I set it to 100% my cadence dropped, but my power output and speeds didn't change. So I'm leaving it at 50% where I'm more comfortable riding. Not worried about any exact simulation of real life, I just want a good workout. And I'm getting it. Love the setup so far.
You'll get the workout, yes. The _only_ thing you won't get is experience grinding out 16% grades at 35 cadence.
If you don't ever expect to do that IRL, then you're all set.
If on the other hand, long nasty climbs are part of your season (last year I climbed Mt Etna a couple times, and Mt Mitchell and Skyuka) then the full on punishing simulation may have value.