Thread: Is stretching overrated ? If beneficial, is it worth the time ?
View Single Post
Old 01-13-18, 04:58 PM
  #4  
prathmann
Senior Member
 
Join Date: Nov 2008
Location: Bay Area, Calif.
Posts: 7,239
Mentioned: 13 Post(s)
Tagged: 0 Thread(s)
Quoted: 659 Post(s)
Likes: 0
Liked 7 Times in 6 Posts
I vote for "overrated":
https://www.nhs.uk/Livewell/fitness/...-exercise.aspx
prathmann is offline  
Reply