Originally Posted by
Eyedrop
What is your opinion on my method, and is there anything to add or constructive criticisms that I may be missing?
You asked for opinions and criticism on your method so here it goes... You sound like some radical vegan and I think your personal interpretation of what's healthy and what's not is totally warped and over the top...You're missing out on health benefits of olive oil, (meat in moderation), eggs and full fat yogurt. Add those and it will do you good.