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Old 04-07-03 | 03:56 AM
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nathank
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From: Munich Germany (formerly Portland OR, Texas)

Bikes: '02 Specialized FSR, '03 RM Slayer, '99 Raleigh R700, '97 Norco hartail, '89 Stumpjumper

hm... with 12 hours time in between that's a tough one.

i would think you taxed BOTH your muscles and your cardio system and you just weren't recovered fully in 12 hours (up to 2 days for full recovery)...

although normally i would expect more muscle fatigue and reduced performance and an ELEVATED HR, so not exactly sure -- normally the inability to get your HR up is from lack of water/nutrients/energy... i assume you ate and drank a fair amount while at work, like at lunch for example?

but i think it sounds normal enough if you really pushed yourself that hard and harder than normal.
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