A couple of rides in on the trainer, including some Tempo to SS. My initial impression is positive. I raised my seat about 8mm, no change in the pads yet. I feel a little looser over the top, even with more pad drop. Sweet Spot targeting 95-100 rpm was not an issue and I was more comfortable at the end of 2x20 in the drops. If this is the real gain it's big. Time in zone on the pads was lacking a little last year.
Doing a longer Tempo session tonight. Going to do a quick video check on position Friday. Hopefully can get this setup change outside over the weekend.