Originally Posted by
PaddleFoot
1. Buy KickR.
2. Join Zwift.
3. Ride bike.
30 lbs... poof. Cookies, pizza, you name it, no problem.
Yes, I eat good too.
Not sure about your age but the body changes when we get older and managing weight isn't that easy for many.
There are also concerns about cholesterol, sodium, heart disease, etc. The 50 plus forum is full of skinny guys who rode 6000 miles/year and had heart attacks.
-Tim-