Well, I made myself some tools, one for the lock nut on the bottom bracket (just required some grinding on an old tool I had in my truck) and one to hammer those cups out. I originally had much longer slits and got the bottom cup out no issue but the top one I bent the "fins" on the tool so I had to cut them shorter to get them to work properly. That didn't work sooooo, plan b is I'm going to weld a washer to the cup and pound it out. Anyway, I'm just going to press in the bearing in the first post that I linked to. Now at least I can help others in this same situation as this was way less complicated than I thought it was.

The little quad copter is there for no good reason at all.