Joined: Mar 2010
Posts: 326
Likes: 59
From: SoCal
Bikes: SL6 S Works Tarmac, 7 series Trek Madone, Saris Hammer Smart Trainer, Eddie Merckx, Ciocc, Trek 5900, DeRosa, Peugot, Diverge Gravel
After a training ride over 40 miles I usually have my glass of chocolate milk and fall asleep in my recliner. If I sleep more than an hour I have trouble falling asleep at night.