Thread: How Exercise Can Keep Aging Muscles and Immune Systems ‘Young’
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Old 03-21-18 | 09:48 PM
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bigsky109
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Joined: Mar 2018
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From: Montana

Bikes: Kestrel Talon w/carbon fiber 88mm wheelset, Trek 820MTB

I know since I started about a year ago, I feel a LOT better, lost 80lbs and have a ton of energy. Cardio is through the roof, my wife used to beat me in the cardio and now she has to keep up with me. The feeling is fantastic.
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