Originally Posted by
WNCGoater
I do NOT believe "efficiency" means bunny hopping! nor do I believe that was the intent of the OP's question.
Dontcha love how a topic can go so far off on a tangent? Bunny hopping on a loaded touring bike!
I've been using clipless for almost 15 years now, but just wondering how flats work for folks day in-day out on a loaded touring bike. And if using flats, do you wear "regular" shoes or cycling specific shoes. I am considering getting flats just for the ability to wear whatever shoe I want. Thanks for all the comments so far, tho!