Old 01-10-06 | 11:59 AM
  #19  
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Doctor Who
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Joined: Apr 2004
Posts: 1,368
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From: Chicago

Bikes: 1992 Schwinn Paramount

Based off data from my Polar 720i HRM, I've found that I burn more calories when out on a geared ride than when I'm on my fixed. I think this is due to the fact that my fixed-gear is at 72 gear/inches, which is necessary for hilly terrain like Cincinnati, but too easily lets me spin out and "cruise" when I'm on the flats. When I'm on a ride on my geared bike, I'm able to put a much harder effort in, as I'm able to avoid spinning out.

But, considering that I ride up hills and steep grades constantly, with average total climbing at around 2500 feet per ride, I put the hurt on "better" and am usually as tired as I would have been on a geared ride of an equal distance.

Your mileage may vary.
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