MikeyMK

When i was a kid, i used to eat sweets and chocolate, and cycle like mad everywhere i went.
I didn't put much thought into it. It was a pretty simple science.

Our job is to consume energy, burn energy, and fertiliser the soil. By eating plantations and controlling animal populations, we as walking composters make the planet more fertile.

If you get the balance wrong between consumption and burning, you get unhealthy.
You'd be amazed how many people don't seem to get this.

You can't drink water and eat kale, do 100 miles a day, and expect to be healthy - any more than you can expect to eat pies and burgers and do nothing but sit in a car or office.

Just eat what you like, and burn it, enjoy, and you'll be happy and healthy.