FTP Confusion
Hi there.
Just started to learn about FTP stuff for cycling.
Did my first FTP test on Zwift.
I am uncertain as to what my FTP number is...?
Is it the "Weighted Avg. Power" (158) from the "Power Curve" section of Strava Premium or is it actually the "Estimated FTP" (171) found in the Best Efforts Power Curve section found under Training->Power curve...?
Thanks,
Sparky