Thank you. People have said to me, it's good that nothing's broken. I've realized that's not quite true -- my sense of invincibility definitely has been.

Got out this morning, felt a little out of sync but got into a rhythm. Surprised to see my first leg set Strava PRs, until I put them into stravawindanalysis.com and saw that they were heavily wind-assisted. I stopped before the last big hill to help a cyclist looking for how to get to the 520 Bridge Trail entrance. Just two months ago I got terribly lost my first time trying to ride back, so I'm hoping my directions helped him out.