glad you are OK
I've used wrist wraps, from sporting goods stores, in their weight lifting dept, also from CVS section with wraps for knees, etc. something like that might be helpful for a few weeks. I found this one to be quite comfortable. it's neoprene & velcro. maybe I got it at Walmart
https://www.walmart.com/ip/ACE-Brand...&wl13=&veh=sem