Originally Posted by thebankman
Go with Emergen-C Electro-Mix with some tap water. Tastes great and no calories, no fat, no cholesterol, no sodium.
Why in the world would someone want an "energy drink" with no calories and no sodium? If you're riding at 12 mph for an hour or so, plain water will do. But if you're riding harder, in the hills or in the heat, your body needs to be resupplied with carbs and electrolytes.