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Old 05-05-18 | 08:12 PM
  #11666  
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TMonk
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Joined: Jun 2007
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From: San Diego, CA

Bikes: road, track, mtb

Originally Posted by Higher Class
hey hey, great to see you riding again. I feel like I saw you a couple of times when I was out on the rail-trail with Dirty before I left town.

I took a long break from anything resembling "serious" training. First I quit crit racing when I broke my shifter and wheel in a rainy Tampa Twilight. It was brutal... something like 45 started and 18 finished the race. I know a few guys who went down multiple times. Broke my **** pretty good and busted open my elbow where it was still healing from a previous crash. Had to get stitches. Then... moving cross country, complete career change, etc.

I now live less than half an hour from a velodrome for the first time ever. I've done a few omnium nights and just got a track bike. Still not training much, but I get out for short hard rides once or twice a week. I'm actually feeling somewhat motivated to go fast again.
sounds like all you need to do is throw in some long rides here and there to get the endurance bike up and you'll be set!!!
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