I don't change anything. Just get more rest. I recommend easy rides of reasonably short duration. Just take it easy on your commute. There is barely any time to recover from a training effect. If anything, I feel faster if I skip riding for a couple of days after a long ride. But easy rides are probably better than that. Just make sure they are truly easy.
The dogs have been waking me in the middle of the night, and one of them is sick, so I am forced to get up. Certainly helped me move my clock around.