re:member
Join Date: Jan 2005
Location: Cracow, Poland
Posts: 874
Bikes: unknown make TT bike, fixed; Romet Sport, gone; titanium Pinarello gone;Colnago with Campy C-Record/Super Record,on it's way; Funny Gianni Motta; Buehler track, Polrad track chrome; titanium MTB on 28'', fixed; Tri Wheeler, fixed
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Depends on which ligament, too. I have both knees unstable (decades of activities not helping them), inner straight one was partially torn last January when skiing hard. Knee bent to outside. I was barely walking, but took fixed gear (front brake, easy 50x19 gearing) to build up the strength without affecting bad (or worst) ligament.
It worked, I can practice my martial art again and I am planning to go skiing soon. I was also helped by acupuncture and koho-shiatsu.