Hi There,

On my last few commutes I've been getting some really painful knee pain. I ride a MTB to work with clipless pedals. I've checked my cleats and they are fine. I've recently changed my stock saddle to a Selle Italia SLR and I think my saddle or seat post are the culprit.

The pain is in both knees right in the centre. I've also noticed if I lower my saddle say a couple of inches the pain goes away but I then don't get as good pedal stroke. Lastly I've also noticed I can get this knee pain when climbing. Any help would be greatly appreciated. I'm now going to get a warm bath to try and soothe my knees!

Cheers,

Danny