Originally Posted by
cthenn
I'm pretty sure I had/have the same issue. I was using a saddle that clearly wasn't working for me. Stubbornly I tried to work through it and only made the problem worse. I could see visible inflammation in that area and it hurt like hell anytime I'd go for a ride. Changing my saddle has helped a lot but there's still some residual soreness once in awhile and also when I ride other bikes. I'm hoping I've fixed the problem before I developed bone spurs.
How do the shims work?
I've posted this before.
If you want to just try it out, use double sided gift tape or electrical tape like this. It's kind of ugly.
The rubber sheet was extra mass loaded vinyl soundproofing sheet from an audio project. It comes in a huge roll, and it's not necessary to use the same stuff.