Originally Posted by
DeceptivelySlow
I find this a touch ironic since the standard american diet is easy to follow and unquestionably dangerous. I suppose anything in extremes can have issues but any "expert" claiming putting your body into fat burning mode is dangerous for the average mostly healthy american is ridiculous.
And off you go in a tangent. Who said anything about an "American diet"? And is there such a thing?
Even in this discussion there is a lot of disagreement so your dismissal of anyone questioning the safety of a keto diet is disingenuous.