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Old 05-28-18 | 04:51 PM
  #22  
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Chrome Molly
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Joined: Jan 2012
Posts: 3,190
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From: Forksbent, MN

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Find a way to fit a hard 30 minute workout in 3 times a week and a 3 hour tempo ride in twice a month. The Century will be tougher than your original plan but still doable.

Sometimes 2-3 hour rides are received much better than 1, 7 hour ride.
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