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Old 05-31-18 | 01:18 PM
  #56  
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wphamilton
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Joined: Apr 2011
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From: Alpharetta, GA

Bikes: Nashbar Road

Originally Posted by caloso
I've ridden my TT bike to work, so it's technically a commute but it's also a workout/extended detour/opportunity for saddle time. 5.8 mile segment at 26.5 still doesn't do enough to raise the total average speed over 20 once I get back into town and all the stop lights. https://www.strava.com/activities/1591118938/overview
After your first 2 miles (warm-up and many intersections) you were 20.0 mph for the rest of the commute, 25.5 miles. According to the "analysis" page. I think you rate a "20+" average for that.
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