My goals all fell apart in late March for reasons out of my control. I don't know how May is going to go, but I'm hoping to start to pick up my fitness pieces.
Tuesday, 1 May 2018 ... 3 km walking + 6 flights of stairs
Wednesday, 2 May 2018 ... 5 km walking + 6 flights of stairs
Thursday, 3 May 2018 ... 1.8 km walking + 6 flights of stairs
Friday, 4 May 2018 ... 1.8 km walking + 12 flights of stairs
Saturday, 5 May 2018 ... 5.92 walking and running
Sunday, 6 May 2018 ... 3.26 walking and running
Monday, 7 May 2018 ... 6.6 walking + 6 flights of stairs
Tuesday, 8 May 2018 ... 1.80 km walking + 6 flights of stairs
Wednesday, 9 May 2018 ... 5 km walking + 6 flights of stairs
Thursday, 10 May 2018 ... 1.80 km walking + 6 flights of stairs
Friday, 11 May 2018 ... 1.20 km walking + 2 flights of stairs
Saturday, 12 May 2018 ... 1.80 km walking + 2 flights of stairs
Sunday, 13 May 2018 ... 4.38 km walking and running + 2 flights of stairs
Monday, 14 May 2018 ... 6.6 km walking + 14 flights of stairs
Tuesday, 15 May 2018 ... 1.8 km walking + 6 flights of stairs
Wednesday, 16 May 2018 ... 5 km walking + 6 flights of stairs
Thursday, 17 May 2018 ... 1.8 km walking + 6 flights of stairs
Friday, 18 May 2018 ... 2.4 km walking + 10 flights of stairs
Saturday, 19 May 2018 ... 2.8 km walking + 30 min ride on my trainer + 2 flights of stairs
Sunday, 20 May 2018 ... 1.8 km walking + 8.7 km cycling indoors with Zwift + 2 flights of stairs
Monday, 21 May 2018 ... 6.4 km walking + 2 flights of stairs
Tuesday, 22 May 2018 ... 3.5 km walking + 2 flights of stairs
Wednesday, 23 May 2018 ... 7.4 km walking + 10 flights of stairs
Thursday, 24 May 2018 ... 3.2 km walking + 10.45 cycling indoors with Zwift + 4 flights of stairs
Friday, 25 May 2018 ... 3.2 km walking + 10.76 cycling indoors with Zwift + 4 flights of stairs
Saturday, 26 May 2018 ... 6.36 km walking
Sunday, 27 May 2018 ... 2.3 km walking + 11.08 km indoor cycling with Zwift
Monday, 28 May 2018 ... 6.4 km walking + 2 flights of stairs
Tuesday, 29 May 2018 ... 3.2 km walking + 4 flights of stairs
Wednesday, 30 May 2018 ... 7.4 km walking + 7 flights of stairs
Thursday, 31 May 2018 ... 3.2 km walking + 4 flights of stairs
2017 Monthly May
Walking Distance (km): 118.1
Walking Time (min): 1476.5
Cycling Distance (km): 49.5
Cycling Time (min): 156.3
Stairs Climbed Number: 145.0
Stairs Climbed Time (min): 116.0
Totals
Total Distance (km): 167.6
Total Distance (miles): 104.1
Total Time (min): 1748.8
Total Time (hr): 29:08:47