If you do any regular moderate physical activity you’re going to seem extreme to someone. I do a moderate amount of excercise 5 days a week at least, biking, running/walking, weight training, yoga ect. I’m not in great shape, I’m not prepared to run even a half marathon, do a metric century, or any of that. But I am in a lot better shape than just your average random person off the street. My coworkers think it’s insane I walk across a busy highway to go pick up taco bell. The average person isn’t really that physically active. I like being able to have adventures with out being exhausted and sore the next day so I’m goimg to keep it up even if I’m never an extreme athlete.