Old 06-13-18, 03:09 PM
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tyrion
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I have lower back issues (doesn't sound quite as bad as yours) and as far as I can tell cycling doesn't hurt it, might even be helping.

Does your PT involve stretching? Stretching seemed to be the cause of the biggest improvement for me. The stretching regimen I do was prescribed by a physical therapist, and (surprisingly to me) was focused on my buttocks and legs.
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