Originally Posted by
a126521
Thanks, I don't want the speed as much as I want the workout. I always wonder if the people who buy extremely expensively equipment are undermining themselves by making it as easy as possible. Going forward, I planning to run less and bike more to reduce the friction on my joints.
No, probably not. They are still putting out the same or more effort. They are just getting better speeds, longer distance or better numbers in something. Sometimes the pursuit of those higher numbers is what gives them the encouragement to continue exercising.