Pretty much the Willamette Bikeway. But starting from Portland where I will ride the river trail (been there before) then on to the Trolley Trail with Oregon City as first night.

Deviations to the bikeway are I will pretty much head straight to Woodburn which I will hopefully arrive in time for lunch then on to Salem for th enight.

Next day and deviation would be Corvallis bypassing Albany (which is on the bikeway) I'll be crossing the river on the Buena Vista ferry (just becaus I like ferries )

From Corvalis it is pretty much the bikeway to Eugene.

I have warmshowers hosts every night (except the Oregon city) which will help with stress factor There is a host in Oregon City. I have emailed a couple of times but no response. I could call but I figure I might just want a nice comfy and quiet (be it expensive!) hotel room where i can relax.