To June 2018 -- 725.57 km
To June 2017 -- 597.35 km
To June 2016 -- 512.12 km
To June 2015 -- 502.15 km

"Car free" for the past 100 days.


Turns out I've got severe arthritis in my right foot and moderate arthritis in my left foot. I'm hoping to see a podiatrist soon. No shoes are comfortable and every step hurts. But nevertheless, I need to walk ... it's how I get around. I'm not sure that any of the 110 km I've done this month have been "recreational". I think they've all been "utility" walking.

I've given up on running for the time being ... until a podiatrist checks things out.