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Old 07-10-18 | 09:19 PM
  #29  
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Dudelsack
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From: South Hutchinson Island

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Originally Posted by John00
Don't stretch cold muscles, but if you want to, do it after 5-10 miles or after a ride. Stretching hasn't proved to be of any help.
Doesn’t prove to be any help for WHAT? Nothing at all?
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