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Old 07-12-18 | 07:02 PM
  #8  
SouthFLSteve
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Joined: May 2018
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Originally Posted by andycook
I'm interested in this last part. Why is an upright riding position practically useless for burning calories - seems to me that there would be more resistance, drag, etc needing more effort to accelerate and keep moving.
You can burn plenty of calories with an upright riding position if you're riding hard.
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