Thread: Sugar alcohols
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Old 07-23-18 | 01:21 AM
  #18  
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canklecat
Me duelen las nalgas
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I've been trying Truvia in single serving packets, just out of curiosity. It's stevia and erythritol. Texture and flavor are nearly identical to sugar. Can't say I notice any difference. No issues with blood sugar or GI upset.

But it's expensive compared with sugar so I probably wouldn't use it regularly until I was training for something and motivated to trim my few remaining pounds of belly fat.
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