Thread: Compact vs semi-compact
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Old 08-02-18 | 01:29 PM
  #9  
DaveSSS
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Joined: Sep 2008
Posts: 7,296
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From: Loveland, CO

Bikes: Cervelo Rouvida x 2

Pedaling up to 120 rpm briefly to get up to speed is OK, but keeping it up for long is a big waste of energy. Here's a speed calculator.

BikeCalc.com - Speed at all Cadences for any Gear and Wheel
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