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Old 08-04-18 | 03:38 PM
  #55  
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Maelochs
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Bikes: 2015 Workswell 066, 2017 Workswell 093, 2014 Dawes Sheila, 1983 Cannondale 500, 1984 Raleigh Olympian, 2007 Cannondale Rize 4, 2017 Fuji Sportif 1 LE

Originally Posted by Abe_Froman
Really though, gaining weight and then reporting back would be just as informative. Easier for him, probably more fun for everyone else.
That experiment has been done ad nauseam ... as in, I am nauseated by how much weight I have gained.

Eighty pounds ago I could climb any hill anywhere at any time with a fully loaded touring bike----I might not have always been fast, but I used to be able to spin 120-130 rpm all day long, and my touring bikes had triples and endless gearing it seemed.

Now I can barely haul myself up Any hill, no matter the gearing. I have gained about what my full touring load used to weigh ... but in losing fitness in order to gain weight more quickly, I gave up lung capacity, cardio capacity (to almost a terminal level) and strength. I probably couldn't climb a mile-long five-percent hill in 22x36 right now .... i'd pass out half way up from oxygen debt, or insufficient blood to the brain and lungs, or I would just fall over because of no more strength in the muscles.

Sorry I didn't keep a log of what I lost with ever ten pounds gained.

In the interest of science, I guess you should repeat my experiment to see if my results are valid ... but get good health insurance first.
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