Thread: Addiction LXXI
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Old 08-25-18 | 08:14 PM
  #6481  
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DougRNS
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Originally Posted by Velo Vol
Who doesn't?
Nope. It doesn't take long to get water in your system. No more than an hour.
I didn't pre-hydrate today and drank a half bottle on my 2 hour ride. Is their any forgiveness for my indiscretion?
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