Originally Posted by clengman

I've actually looked through some of Steve Hogg's site already. I don't have any problem right now with too much pressure through my shoulders, arms, hands. I feel like I'm able to support my upper body pretty comfortably. I did try to pay a little more attention to my pedal stroke on my way to work today; thinking about what my knee was doing at the bottom of the stroke. I think I'll try lowering the seat a little and see what happens. I was also trying to keep my heel lower. I think I do tend to point my toes down slightly which I can see might tend to push me forward some.