I am doing great, thank you. I wanted to get my regimen going, but he said I am still healing-NUTS! But- he did say I DO have some disck left in there, and I have an inferior disk in the next lowest area.
He of course says I should not run. But he says that to healthy people too.
I would like to run-but less-and begin to ride-ride hard-and reach milestones.I was going to run a marathon damn it !
Thanks Kim!
Dan
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