One of the most helpful "quit-assists" is a support group. if you slip and need to hear that it's okay, or if you avoid temptation and need an "attaboy," or of you just want to talk to people who have either been there or just want you to get to where you want to be ...
Well, for sure, don't come here. We are a bunch of jerks.
J/K about everyone .... except myself and maybe a couple others