Thread: Max Heart Rate
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Old 08-31-18 | 08:56 AM
  #20  
TXsailor
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From: Bowie Texas

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Originally Posted by TXsailor
My cardiologist told me that at my age there is no advantage to training at over 140.He ask why I get it to 170 and I told him to get over the hill.He said ok but don't keep it there very long.
I turned 66 in July
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