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Old 08-31-18 | 03:41 PM
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taz777
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Joined: Sep 2017
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I would do a LOT of other type of exercises. You are probably exercising a small number of muscles by using just this fitness bike as your sole means of exercising. Also, your 'fit' on the bike may not be ideal.

Try some core strength exercises, weights, squats, etc to build your strength and body in a more balanced way.
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