Old 09-03-18, 09:32 AM
  #47  
SylvainG
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Join Date: Apr 2017
Location: Ottawa,ON,Canada
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Bikes: Schwinn Miranda 1990, Giant TCX 2 2012

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Originally Posted by Richard Cranium
I'm glad the thread cleared everything up. Now everyone knows exactly how much, how often and most of all - just exactly WHAT mix everyone will drink for optimal performance.

And to think " the perfect drink solution " was all figured out from a keyboard, while sitting at a PC instead of riding miles and miles in hot weather.

Ain't life great......
eh eh, I wrote mine less than 2 hours after a 108 km ride Granted it was just 25C but 35C with heat index.
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