Originally Posted by
Richard Cranium
I'm glad the thread cleared everything up. Now everyone knows exactly how much, how often and most of all - just exactly WHAT mix everyone will drink for optimal performance.
And to think " the perfect drink solution " was all figured out from a keyboard, while sitting at a PC instead of riding miles and miles in hot weather.
Ain't life great......
eh eh, I wrote mine less than 2 hours after a 108 km ride
Granted it was just 25C but 35C with heat index.