Originally Posted by
smashndash
Interesting. I know that glutes and hamstrings are extremely strong muscles and it'd be a real shame if people didn't exploit this. Do you have a link to an article that explains why it's impossible or counter productive to use them?
Not sure how much exploiting you can do considering the relatively fixed position required to ride a bicycle. I mean, stranding and sprinting seems to use the butt a whole lot more. Can't really think of how you'd use hamstrings more than the other muscles, though, or even a similar amount.
Nope.