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Old 09-06-18, 09:12 PM
  #37  
tunavic
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Join Date: Jul 2011
Location: Coachella Valley, CA
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Bikes: '12 BMC Road Racer, Pinarello KOBH

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At least it's worthy of resurrection.

I too often find posts from new members who think that buying a bike and riding is some magic formula to lose weight. It's not. Watching your diet very carefully to not overeat and walking daily is probably a great place to start. When a significant weight loss is achieved then would be a good time to get a bike.

Having said that, I'm sure there are many people who have gotten a bike and lost significant amount of weight. I suspect they also were careful with their diet and incorporated some other type of exercise together with cycling.
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