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Old 04-14-03, 11:33 AM
  #3  
Styk33
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Join Date: Oct 2002
Location: Fair Oaks, CA USA
Posts: 205

Bikes: 96' DeRose SLX, '04 Cervelo P2K, ~'80 Schwin converted to fixie, '04 Jamis Nova

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I just ride on gear on my commutes and average around 130rpm. I have a 4% decent on the way into the office and I hit over 180rpm most of the time. My PR is 192rpm on that decent. I can easily do 150rpm on flat ground, just takes a bit out of me.
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