Originally Posted by
Campag4life
How silly to believe how many train here on the non racing forum and if it is any predicate whatsoever for not resting enough. It isn't. A person can be completely undisciplined in their training and over train...like by doing a A group ride 6 x's week with no rest.
Missed your edit.
People that are doing group rides 6x a week aren't training. They're out doing group rides 6x a week, presumably because they like doing so, with no other agenda than participating in said group rides.