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Old 09-16-18 | 10:49 AM
  #16  
Colnago Mixte
Senior Member
 
Joined: Sep 2017
Posts: 1,581
Likes: 13
From: Center of Central CA
I'm 57 and notice no difference at all in recovery times after rides, compared to my 20's. Maybe less time now because I'm smarter about post-ride eating, rest, and re-hydration.

I have not actually timed myself, but I still feel every bit as fast as I did 30 years ago. The differences are shockingly minimal to non-existent. I used to think 57 was old, but no more. Though I should probably time myself just to confirm it.
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